Follow My Lead to Healing
Why FMLC?
How Can Follow My Lead Counseling Help?
Areas of Expertise
- Collaborative
- Empathic listening
- Compassionate and evidence-based approaches
- Non-judgement space
- Treatment is tailored to meet your unique needs
Areas of Expertise
How Can Follow My Lead Counseling Help?
Areas of Expertise
- PTSD/Trauma
- Addiction
- Multiculturalism
- Anxiety
- Depression
- Life transitions
- Stress management
- Self esteem issues
- Relationship issues
Therapy Approach
How Can Follow My Lead Counseling Help?
How Can Follow My Lead Counseling Help?
My approach is integrative and tailored to meet each client’s unique needs. I am a compassionate therapist that practices from a multicultural and trauma informed lens. My practice also incorporates elements of evidence-based modalities and techniques that include: person centered, motivational interviewing, strength based, CBT, mindfulne
My approach is integrative and tailored to meet each client’s unique needs. I am a compassionate therapist that practices from a multicultural and trauma informed lens. My practice also incorporates elements of evidence-based modalities and techniques that include: person centered, motivational interviewing, strength based, CBT, mindfulness, solution focused, psychodynamic, play therapy and expressive arts.
My mission is to help my clients feel more confident in themselves, their decisions, develop better coping skills to enact positive change, reduce struggles and live freely.
How Can Follow My Lead Counseling Help?
How Can Follow My Lead Counseling Help?
How Can Follow My Lead Counseling Help?
With Follow My Lead Counseling you can:
- Get to the root of what's causing your pain and frustration
- Develop healthier thought patterns and behaviors
- Improve your relationships and find more meaning in life
- Feel understood, supported and able to handle challenges
- Explore and identify what is keeping you stuck and work collaboratively to deve
With Follow My Lead Counseling you can:
- Get to the root of what's causing your pain and frustration
- Develop healthier thought patterns and behaviors
- Improve your relationships and find more meaning in life
- Feel understood, supported and able to handle challenges
- Explore and identify what is keeping you stuck and work collaboratively to develop tools to help you overcome your struggles, create a calmer mind and more fulfilling life.
Don't go through life's journey alone. We're here to listen, guide and encourage you every step of the way.